Break-up & Divorce Therapy for Men

Break-ups and divorces are turning points in a man's life. Processing the grief, loneliness, and self-doubt in a healthy way requires having the right support to understand the process of meaning that your psyche has made of what's happened while building the skills necessary to create new patterns, new perceptions and a new beginning. This is our speciality, and we are here to help.

Ending a relationship—especially a long-term one or marriage—can leave you feeling lost, angry, or uncertain about what’s next. Our therapy sessions give men the space to unpack pain, guilt, confusion, and the fear that often follows a breakup or divorce. We focus on helping you stabilize emotionally, regain your sense of self, and make smart, grounded decisions about the future.

We work with men throughout Sacramento, the San Francisco Bay Area, and Northern California who are navigating the personal and legal challenges of separation. Whether you're dealing with co-parenting, financial stress, or just the emotional fallout, we offer support that’s practical, confidential, and geared toward healing.