ADHD is one of the number one things men dismiss in its seriousness, failing to realize the intensity and breadth of its impact on their life.

Sentiments like "I know what I need to do bro, I'm just being lazy" mask our denial under the pretense of masculine self-reliance. But the cost of not getting help for ADHD isn't competence or even peak performance, it's the catastrophic loss of time spent in between the good moments. Days adding up to years of time lost to stress, disorder, and missed connections. We can help you understand how (and perhaps even why) your life has been impacted by hyperactivity or inattention. What's more, we can help you adapt your habits and inner narratives to help you be more present and joyful in your life and relationships.